...but had rather a lot of it today.
Started (as we all do) with good intentions. Coffee and hot cereal made from flax and a little dried coconut, cinnamon and splenda with a dollop of cream.
Coffee and 30g of filberts (hazelnuts).
Tuna salad for lunch with the usual radish, celery, jicama combo.
Not actually real food but very yummy - and only 60 calories.
Afternoon break, the rest of the coffee and a 20g portion of gouda.
Once again I had roast beef and cauliflower. No, really! Only there wasn't much left so I chopped it up and made an omelet. 80g beef, 30g cauliflower and three medium eggs.
Bought another Ross chocolate bar today. On the wrapper it says healthy and tasty. Tasty I get - but even with sugar alcohols replacing the sugar, how exactly is this a healthy?
You'd think the chocolate bar would be enough, but no, later on I had another fudge pop. This is really getting out of hand!
Total calories 1,988 and 59g of carbohydrate.
Started (as we all do) with good intentions. Coffee and hot cereal made from flax and a little dried coconut, cinnamon and splenda with a dollop of cream.
Coffee and 30g of filberts (hazelnuts).
Tuna salad for lunch with the usual radish, celery, jicama combo.
Not actually real food but very yummy - and only 60 calories.
Afternoon break, the rest of the coffee and a 20g portion of gouda.
Once again I had roast beef and cauliflower. No, really! Only there wasn't much left so I chopped it up and made an omelet. 80g beef, 30g cauliflower and three medium eggs.
Bought another Ross chocolate bar today. On the wrapper it says healthy and tasty. Tasty I get - but even with sugar alcohols replacing the sugar, how exactly is this a healthy?
You'd think the chocolate bar would be enough, but no, later on I had another fudge pop. This is really getting out of hand!
Total calories 1,988 and 59g of carbohydrate.
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