Started with a relatively big breakfast. Doug had just done up a dozen sausages (our own version of heat'n'serve) so I had a couple and two fried eggs and coffee of course.
Didn't feel like my coffee at break time - had a diet Dr. Pepper instead.
Didn't feel like my coffee at break time - had a diet Dr. Pepper instead.
Lunch was tuna salad, celery and jicama and the last few raspberries with a little coffee cream.
Drank most of my thermos of coffee after lunch.
Dinner was left-over beef stew, again with a piece of carrot and some jicama as well as steamed broccoli. Plus the usual side salad.
That's it - that's all she wrote. I thought about having some cheese and fruit this evening but got busy and just didn't bother. Today only 1,161 calories and 29g of carbohydrate. No one more surprised than me!
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