Right - I still had a stale superflax muffin left over from yesterday so, since I slept in, it became my breakfast and lunch. With coffee.
I made a quick wrap for dinner break at work with 50g of roast beef, 40g of cheddar, tomato, cucumber, lettuce and a swipe of may.
For my evening break I had 1/2 cup cottage cheese, two celery sticks and four radishes. Also a diet Dr. Pepper.
Wouldn't know where to start with the calories for the muffin - but I really didn't eat much today so I'm not worried. I suppose I'll get back to proper low-carb after Thanksgiving and all the other events coming up this weekend.
I made a quick wrap for dinner break at work with 50g of roast beef, 40g of cheddar, tomato, cucumber, lettuce and a swipe of may.
For my evening break I had 1/2 cup cottage cheese, two celery sticks and four radishes. Also a diet Dr. Pepper.
Wouldn't know where to start with the calories for the muffin - but I really didn't eat much today so I'm not worried. I suppose I'll get back to proper low-carb after Thanksgiving and all the other events coming up this weekend.
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