Monday, October 1, 2007

Another good day

Coffee with a little added into the Vanilla protein drink for flavour and less sweetness.



After going to the gym I made another cup of coffee and an omelet with mushrooms and some deli turkey that needed eating up.


While not on the low-carb list, a pomegranate is full of little seeds and takes a lot of time and work to eat. Also I really like them.

Roast chicken with brussel sprouts and a side salad for dinner.

And another of those little jell-o nsa puddings.

Later on a 40g serving of mixed nuts and a little diet pop.


1,391 calories and 64g of carbohydrates.

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