Having egg salad for lunch so didn't want usual cooked breakfast. Had one scoop of the Whey Gourmet protein powder in water but because it's soooo sweet I added 50g of frozen blueberries and whipped it up with my hand blender. It worked out just right. I also had most of a mug of coffee (when I got home from work I found, to my horror, 1/3 of a mug of cold coffee sitting in the sink!) And while I took a picture of a hard-boiled egg I never got around to eating it.
Coffee break.
Coffee break.
So, lunch was 2 hard-boiled eggs with a few capers and about 1 tablespoon of mayonnaise. The usual suspects of jicama (60g), radishes (40g) and celery (100g) and not quite 1/2 cup of rhubarb for dessert.
The rest of the coffee and a very sad bit of cheese on my afternoon break.
Dinner was slow-cooker pork roast (123g), broccoli (42g) with a teaspoon of butter, and a side salad.
Some time later I enjoyed another 50g of blueberries (now thawed) and 38g of my blue cheese.
Totals for today 1,324 calories and 41g of carbohydrates. Yay me!
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