Physio then to work. More coffee.
Have been too tired to do much cooking, or shopping or food prep. tried this Tuna with ginger in a can with the usual radishes, jicama and celery sticks. It was actually really good. I think I'll buy it again.
Also brought some kimchi along. Really strong stuff.
Afternoon break some cottage cheese. I think these little containers hold about 1/2 cup. (125ml)
Doug had dinner almost ready when I got home. We had the other half of the country-style pork ribs that had been frozen since last time. About 1/2 cup green beans and a side salad. These froze very well and I think I should definitely make the recipe again.
After dinner my throat started hurting again so I made up a pot of tea. Also after my craving last night and thinking about it for awhile I decided I did need a bit of a treat so I bought some unsweetened peanut butter and a loaf of low-carb bread. I already had a jar of nsa jam in the fridge. I input all the ingredients into fitday and find that 1/2 a sandwich has only 175 calories and 8g net carbohydrates. It was very yummy. In fact I think I'll have an entire sandwich for breakfast tomorrow.
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