Need to get to bed, so I'm just going to slap today's food pictures up and leave it at that. (Although I will remind people that I only eat a quarter of that chicken for lunch!)
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I've been eating low-carb for the last three years and have already lost over 25kg but still have problems with portion control and mindless snacking. In an effort to be mindful about what I eat I'm taking pictures of everything I put in my mouth. I was inspired by a book called "Everything I Ate: a year in the life of my mouth" by Tucker Shaw.
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