Glad to see I was down another pound this morning. I had been quite low with calories and doing lots of exercise with little change since the weekend so down is good. Heeeeeere's coffee!
One large lamb sausage and two fried eggs.
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I've been eating low-carb for the last three years and have already lost over 25kg but still have problems with portion control and mindless snacking. In an effort to be mindful about what I eat I'm taking pictures of everything I put in my mouth. I was inspired by a book called "Everything I Ate: a year in the life of my mouth" by Tucker Shaw.
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