I've been eating low-carb for the last three years and have already lost over 25kg but still have problems with portion control and mindless snacking.
In an effort to be mindful about what I eat I'm taking pictures of everything I put in my mouth.
I was inspired by a book called "Everything I Ate: a year in the life of my mouth" by Tucker Shaw.
Wednesday, September 25, 2013
Wednesday, September 25
Need to get to bed, so I'm just going to slap today's food pictures up and leave it at that. (Although I will remind people that I only eat a quarter of that chicken for lunch!)
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